Category: Mind & Body Wellness
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How scented candles and bath salts can elevate your bathtime ritual
It’s amazing what a warm bath just right before bedtime can do for you! Besides helping you to relax it also helps to regulate
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Unlocking the Versatility of Bay Leaf: From Culinary Delight to Natural Remedy
The many benefits of bay leaves from culinary to natural herbal remedy and over-all well-being
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Beauty Sleep
Afternoon naps can reboot and restart my day even when it’s almost done. As a child I remember my grandmother always made me go to sleep right after lunchtime. For me it was something my grandmother imposed on me. I hated afternoon nap time. Grandma would say, “go to sleep so that you can grow”…
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Eyes that smile
Have you ever seen smiling eyes? I have. Eyes can smile when your mouth is covered by a surgical masks. Eyes can smile in a way that whoever is looking at you knows it, recognises and smiles right back. You can fake a smile with your mouth but not with your eyes. Your eyes change…
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The power of knowing
Seeing that a butterfly is beautiful is one thing, the butterfly knowing that it is beautiful is another. Elegant and poised you flutter around adding beauty to everything you touch with colours that shimmer on you like stardust so many have tried to gain your trust as you paused to replenish some would stare with…
Rare Beauty 