Category: Health

• How scented candles and bath salts can elevate your bathtime ritual

  It’s amazing what a warm bath just right before bedtime can do for you! Besides helping you to relax it also helps to regulate

  holisticselfcare72

  7th May 2025

  Candles, Health, Products & Rituals, Self-care, Wellness & Self-Care

  bath salts, bath time, bathtime ritual, candle, epsom salt, himalayan salt, relaxing bath, scented candles, sea salt

• Unlocking the Versatility of Bay Leaf: From Culinary Delight to Natural Remedy

  

  The many benefits of bay leaves from culinary to natural herbal remedy and over-all well-being

  holisticselfcare72

  27th Jul 2024

  Beauty, Childhood memories, Health, Self-care, Uncategorized, Wellness & Self-Care

  bay leaf, bay leaf benefits, bay leaf for arthrits, bay leaf for muscle aches, bay leaf health benefits, bay leaf natural remedy, bay leaf remedy, culinary uses of bay leaf

• Beauty Sleep

  Afternoon naps can reboot and restart my day even when it’s almost done. As a child I remember my grandmother always made me go to sleep right after lunchtime. For me it was something my grandmother imposed on me. I hated afternoon nap time. Grandma would say, “go to sleep so that you can grow”…

  holisticselfcare72

  21st Feb 2023

  Beauty, Childhood memories, Health, Mind & Body Wellness, Self-care, Wellness & Self-Care

  beauty sleep, mental wellness, Self-care, sleep deprivation, sleeping beauty, sleeping benefits