Category: Self-care
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How scented candles and bath salts can elevate your bathtime ritual
It’s amazing what a warm bath just right before bedtime can do for you! Besides helping you to relax it also helps to regulate
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Unlocking the Versatility of Bay Leaf: From Culinary Delight to Natural Remedy

The many benefits of bay leaves from culinary to natural herbal remedy and over-all well-being
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Reinvigorating matcha sugar scrub for exfoliating dry skin

I suffer from dry skin especially in the cold winter months. My skin needs lots of hydration, I have to remind myself to drink more liquids and most of all give my skin some extra attention. Today I decided to make a sugar scrub tailored just for my skin type. Dry and cracked hands can…
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Beauty Sleep
Afternoon naps can reboot and restart my day even when it’s almost done. As a child I remember my grandmother always made me go to sleep right after lunchtime. For me it was something my grandmother imposed on me. I hated afternoon nap time. Grandma would say, “go to sleep so that you can grow”…
